Starting Your Meditation Practice

We all have Buddha nature...

We are all beginners. Buddha’s wisdom includes the idea that one should find out the truth for themselves rather than take someone else’s word for the truth. Following this idea, starting a meditation practice is one way to find the true nature of things, love and compassion, for yourself. Receiving beginning guidance- given and received out of generosity and pure intention is a wonderful start to your practice. Asking for help and direction is a gift to others on the meditative Path.